Health & Fitness

General Fitness Tips!
20-March-18
Health & Fitness
  • Have a healthy mindset
  • Drink a minimum of 2L of water a day
  • Be Consistent
  • Get at least 7-8 hours of sleep per day
  • Have self-motivation
  • Eat healthy nutrition
  • Be patient
  • Exercise daily
  • Stay Motivated
  • Track calories and portion sizes
Events
No events found
News
26-Jun-2020
Copy of Equipment list presented at Parents Night.
09-Jun-2020
Book Rental Returns
22-May-2020
Publication of guidance for schools on Calculated Grades
Contact Us
 
 
 
Contact
Ballymakenny College,
Ballymakenny Rd
Drogheda
Co. Louth
Ireland

041 9802459

Location
© 2020 Ballymakenny College